Lauren Creed Therapy

I am a Licensed Mental Health Counselor located in Seattle, Washington. As a therapist, I believe that with the right support, everyone has the capacity to make meaningful changes in their life. 

I take a collaborative, person-centered approach to therapy and will often use elements of Motivational Interviewing, Cognitive Behavioral Therapy and art therapy in my work. I will work with you to create a space where you feel comfortable and understood. We will explore solutions to problems and identify patterns that are no longer serving you to help you achieve your goals. 

While I enjoy working with a wide range of clients, my focus is on supporting individuals with ADHD and anxiety. If you’re looking for support in managing symptoms, improving self-esteem, or enhancing daily functioning, I’m here to help. Together, we can explore strategies tailored to your unique experiences and goals.